Chair based exercises
Why not let the chair take the strain by taking up chair based exercises.
We currently have classes running in the following places;
St Alban's Church Hall, Gossops Drive - Tuesdays at 10 am. Cost £1.50 per session.
Contact Sue Edgson 07827 951959 to book a space.
Brunswick Court communal lounge - Mondays 10.30 - 11.15am. Cost £1.50 per session.
Contact Helen Dixey 07827 951966 to book a space.
Holy Trinity Church, Tilgate - Thursdays 9.30 - 10.15am. Cost £1.50 per session.